ROOT - CAUSE GUT HEALING FOR WOMEN

Heal your gut.

Feel Like Yourself Again.

You've tried the elimination diets, the medications, the supplements — and still don't feel like yourself. Let's find the root cause of your bloating, reflux and IBS, so you can stop managing symptoms and start truly healing.

Registered Dietitian, 14+ yrs

US & Canada · Virtual

Functional GI MAP testing

AS FEATURED IN

Well +

Good

Real

Simple

Dance Magazine

Eating

Well

Foodsmart

SOUND FAMILIAR?

You've done

everything "right"

and your gut still

runs the show.

You read every label. You cut out the foods. You took the

supplements you saw online that worked for others. And yet the bloating, the reflux, the unpredictable mornings — they're still here, quietly shaping what you eat, where you go, and how safe you feel in your own body.

It's not in your head, and it's not your willpower. It's that chasing the symptom was never going to fix a root cause.

That's exactly where we begin.

If you're living with…

Chronic Bloating

Constipation

Restrictive eating

Acid Reflux

Food Sensitivities

"What do I even

eat?"

IBS Symptoms

Gut-related anxiety

…you're in exactly the right place. These aren't life sentences —

they're signals worth decoding.

THE PROMISE

Heal your gut, rebuild

trust with food, and feel

like yourself again.

Without restrictive diets, endless supplements, or temporary fixes.

Just a clear, personalized roadmap — and someone walking it with you.

THE ROOTED RHYTHM METHOD™

Three pillars that take you from coping to healing

A proven framework that meets your body where it is — then builds a rhythm

you can actually keep.

PILLAR

01

Create a Personalized Fueling Strategy

We map what your body actually

needs to feel calm and energized — no generic meal plans, no fear foods. Nourishment built around your real life.

PILLAR

02

Customize Your Healing

Protocol

Functional testing — like GI MAP —

guided by clinical expertise reveals the why behind your symptoms, so your protocol targets the source, not the surface.

PILLAR

03

Cultivate Sustainable Lifestyle Change

Behavior-change coaching and

community turn progress into permanence — so healing holds long after our work together ends.

WHAT WORKING TOGETHER LOOKS LIKE

A clear roadmap — not another protocol to white-knuckle

No two guts are alike, so no two journeys are either.

Here's the rhythm most clients move through, with you in the driver's seat the whole way.

FREE CLARITY CALL

We get to the heart of it

A relaxed 30-minute conversation about your history, your symptoms, and what "feeling like yourself" would actually look like. You'll leave with a clear next step — whether or not we work together.

DEEP - DIVE ASSESSMENT

We test, never guess

A thorough intake of your medical history plus functional testing when needed (such as GI MAP) gives us real data. I interpret it through a clinical lens to map the root causes behind your bloating, reflux, or irregularity.

ROOTED RHYTHM PROTOCOL

We heal, with support that holds

Your personalized nutrition strategy and healing protocol roll out step by step, with regular check-ins, accountability, and a community walking alongside you — until the rhythm is truly yours.

A DIFFERENT APPROACH

Root-cause healing vs.

symptom management

Comparison of the Rooted Rhythm Management	Rooted Rhythm	The Usual Route
Finds the why behind symptoms	✔	✖
Functional testing, read with clinical expertise	✔	✖
Heals your relationship with food	✔	✖
Endless restriction & supplement stacks	Never the goal	Often the default
Sustainable beyond the protocol	✔	✖

14+

Years as a Registered Dietitian

200+

Women supported toward healing

95%

Report less bloating in 90 days

1:1

Personalized, never templated

Self-reported outcomes from clients completing a full Rooted Rhythm protocol.

SUCCESS STORIES

From bracing for every meal to enjoying food again!

"Sherry is THE BEST in the game! She has transformed my gut health completely!"

- Jessica

"My life changed forever"

Working with Sherry has been an incredible experience! As someone who had never met with a nutritionist before, I wasn’t sure what to expect. From our very first meeting, Sherry made me feel completely comfortable and never judged me for my food choices—something I had experienced in the past.

Over the past few months, we’ve focused on healing my gut and managing the symptoms of IBS. Sherry has helped me make small, sustainable changes to my diet, which has been so refreshing. In the past, I worked with providers who suggested multiple changes all at once, which felt overwhelming and made it difficult to stick to a plan. With Sherry’s approach, I’ve been able to build healthy habits that truly last.

I’m excited to continue this health journey with Sherry and highly recommend her to anyone looking for a compassionate and knowledgeable nutritionist!

- Alexandra

HEY , I'M SHERRY

A registered dietitian who has been where you are.

For over a decade I've helped women untangle the real

story behind their digestive symptoms. My approach blends functional testing, evidence-based nutrition, and genuine compassion — because healing your gut and healing your relationship with food are the same journey.

No fear foods. No one-size protocols. Just a clear roadmap, real accountability, and a rhythm that finally feels like yours.

Registered Dietitian with 14+ years of clinical experience
Advanced interpretation of GI MAP & functional testing
Focused expertise in food-relationship & behavior-change work

WAYS TO WORK TOGETHER

Choose the level of support that fits you

Every path starts with a free Clarity Call, so we can make sure it's the right fit before you commit.

Clarity Intensive

90 /minute deep dive

A focused session to interpret your history and symptoms, with a personalized first-steps plan to take away.

90-minute 1:1 assessment
Personalized action plan
Two weeks of follow-up support

Start here

MOST TRANSFORMATIVE

The Rooted Rhythm Program

3-month /signature container

The full 3-pillar method with functional testing, your custom protocol, and weekly support.

GI MAP functional testing
Personalized fueling strategy & protocol
Behavior-change coaching
Community access & messaging support

Apply now

Sustained Rhythm

Ongoing /graduate care

For program graduates who want continued guidance as life — and your gut — keeps evolving.

Monthly check-in sessions
Protocol adjustments as needed
Continued community membership

Stay rooted

The Rooted Rhythm Program

3-month/signature container

The full 3-pillar method with functional testing, your custom protocol, and weekly support.

GI MAP functional testing
Personalized fueling strategy & protocol
Behavior-change coaching
Community access & messaging support

GOOD QUESTIONS

Before we ever begin

Is this just another elimination diet?

No. Restriction is never the goal of the Rooted Rhythm Method. We start by nourishing your body and use functional testing to target root causes — so your way of eating expands over time instead of shrinking.

What is GI MAP testing and do i need it?

GI MAP is an advanced stool test that maps your gut microbiome, markers of inflammation, and signs of imbalance. It gives us real data instead of guesswork. Whether it's right for you is something we'll decide together based on your history and goals.

I've already seen Doctor and Naturopaths - How's this different?

Many clients come to me after trying everything. The difference is a registered dietitian who connects your testing, nutrition, and relationship with food into one cohesive, root-cause plan — with ongoing support so it actually sticks

Do you work with clients outside california?

Yes — I work virtually with women throughout the United States and Canada. I'm based in Los Angeles County, California, and all sessions happen securely online.

How soon will I feel a difference?

Every body is different, but many clients notice meaningful relief within the first several weeks as we steady your fueling rhythm — with deeper, lasting change unfolding across the full protocol.